News & Events

News Posted on 9th January 2013

New Circuits Classes now open at The Weald Sports Centre

Circuits 19.00-20.00 taught by Julia. & Thursday The Weald Sports Centre has two brand new Circuits courses on its New Year timetable! Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance, whilst also aiding weight loss.

Try something new in 2013 and come along to these high paced, calorie busting classes

  • Monday 19:00-20:00 taught by Julia.
  • Thursday 11.30-12.30 taught by Kim.
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